Living in Southern California, after growing up in Detroit, I’ve always played a lot of sports, been active, and always been someone who considered himself to be “really into health”. I had been lifting weights and thought I knew what I was doing, but I had no direction and accountability. Even with the right workout philosophy and knowledge of what’s good for the body, I learned that one can’t get ideal results without executing a perfect formula. Akash and RNT knows that formula.
I was eating “healthy foods” but not getting the results I wanted. I learned there’s a big difference between eating for body composition and eating for nutritional content. Eating for nutritional purposes left me wondering why I wasn’t also getting physical changes despite working out. It was a pretty frustrating process. There were so many foods I thought were innocent, that were incredibly malicious. I also needed to rebuild my habits and discipline. RNT’s process has helped me with the habit and discipline formation necessary to achieve the results and they have passed on to everything I do.
I remember when I first came across RNT’s work online. I sampled the workout plan a bit after my exposure and read some of their articles. The more I learned, the more I got hooked. After a few weeks I decided to get some accountability and sign up. I was too forgiving of myself. If I messed up, I would tell myself I’ll make a better decision next time. I needed structure and an expert to answer to.
Working with Akash and RNT has been easy, low stress, flexible and educational. RNT provides everything you need and will guide you step by step to the results you’re looking for. For me, I needed flexibility, and so we worked together to incorporate my lifestyle into my goals. My background as an IV sedation dentist with a nutritional science degree really helped in understanding the concepts being taught. It was really enjoyable to discover a new way of life that includes both freedom and life satisfaction.
I now feel great. I can now eat guilt free and make up for it when I make a bad decision. I’m still training hard so my body is really responding well to the increased food. I really feel like my result would never have been something I could imagine when I was first starting. I have never been so satisfied, energized, and in control of my body. I have to give a big thanks to Akash and RNT.
You can read about my whole journey here.